Water | 24.3g |
Energy | 403.0kcal |
Energy | 1686.0kJ |
Protein | 7.0g |
Total lipid (fat) | 22.4g |
Ash | 1.7g |
Carbohydrate, by difference | 44.6g |
Fiber, total dietary | 1.3g |
Sugars, total | 19.78g |
Calcium, Ca | 71.0mg |
Iron, Fe | 1.96mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 107.0mg |
Potassium, K | 125.0mg |
Sodium, Na | 414.0mg |
Zinc, Zn | 0.72mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.362mg |
Selenium, Se | 17.0??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.3mg |
Riboflavin | 0.263mg |
Niacin | 2.867mg |
Pantothenic acid | 0.396mg |
Vitamin B-6 | 0.038mg |
Folate, total | 68.0??g |
Folic acid | 35.0??g |
Folate, food | 33.0??g |
Folate, DFE | 92.0??g |
Choline, total | 21.8mg |
Vitamin B-12 | 0.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 24.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 52.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 9.4??g |
Fatty acids, total saturated | 5.681g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.109g |
16:0 | 2.961g |
18:0 | 2.602g |
Fatty acids, total monounsaturated | 12.515g |
16:1 undifferentiated | 0.022g |
18:1 undifferentiated | 12.491g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.933g |
18:2 undifferentiated | 2.772g |
18:3 undifferentiated | 0.148g |
18:4 | 0.001g |
20:4 undifferentiated | 0.007g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Cholesterol | 21.0mg |
Tryptophan | 0.084g |
Threonine | 0.245g |
Isoleucine | 0.31g |
Leucine | 0.532g |
Lysine | 0.296g |
Methionine | 0.139g |
Cystine | 0.139g |
Phenylalanine | 0.348g |
Tyrosine | 0.233g |
Valine | 0.344g |
Arginine | 0.312g |
Histidine | 0.16g |
Alanine | 0.274g |
Aspartic acid | 0.463g |
Glutamic acid | 1.882g |
Glycine | 0.245g |
Proline | 0.637g |
Serine | 0.376g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |